Aroma For Depression

Winter - it’s a festive season and many people are enjoying it. On the other hand, day gets shorter and shorter and darkness and cold weather doesn’t help cheer us up. Unfortunately many people are suffering depression especially during this season. 

Depression is a serious mood disorder. 

It’s not only feel negatively about things, but you might also lose interest in passions and interests too. 

This means that in addition to feeling sad, you might feel apathetic and even emotionless at times.

Aromatherapy and touch therapy will have strong powers to help depression. 

Benefits of essential oils for depression: Relieves anxiety and relieves stress.

*Bergamot

>Known as "Natures Prozac" it is one of the most popular aromatherapy oils for Anti-depression

>Promoting cheerfulness 

>Stimulating energy by boosting blood circulation.

 

*Ylang ylang

>Releases negative emotions such as anger, low self-esteem and even jealousy

>Lower stress responses helping you relax

>Balancing the hormones 

*Lavender

>Has a sedative action on the heart

>Cleanse and soothes the Spirit reliving anger and exhaustion

>Balancing action on the Central Nervous System

*Frankincense

>Slows down breathing

>Producing feelings of calm

>Refreshing actions

If you have a stressful day at work, those aroma might be help relive your feelings.

We are here for you to make a best aroma blend for each of you - why don’t you try it ?


Takako Iida